Does a sedentary lifestyle, or lack of physical exercise, cause fibromyalgia ?

People with fibromyalgia often understandably avoid physical exercise because of their pain and fatigue. Although a lack of exercise is not thought to cause fibromyalgia, it can cause muscles to atrophy and decrease blood flow throughout the body, exacerbating FMS symptoms of fatigue, stiffness, and depression. Patients with fibromyalgia are strongly urged to maintain a regimen of stretching and low-impact exercise, under the guidance and care of a physical therapist if necessary.

Return to: Fibromyalgia and Causes or view one of the following: Is fibromyalgia recognized by the medical community ? What kind of painful sensations are associated with Fibromyalgia ? How is guaifenesin used to treat fibromyalgia ? How do substance P levels affect pain symptoms in fibromyalgia patients ? How do antidepressants help treat fibromyalgia symptoms ? What kinds of events may cause the onset of fibromyalgia ? Is impotence linked to fibromyalgia ? What is the Family and Medical Leave Act ? Where does the term fibromyalgia mean ? What is the link between fibromyalgia and abnormal sleep patterns ? How is the myofascia affected by fibromyalgia ?